Happy 4th of July!

It is hard to believe that it is already the 4th of July (well technically the 2nd). This year has flown by faster than any before. We are having some friends over for a cookout and then walking to a huge fireworks display just about .2mi from our house. We could see them outside on our patio except for all of the trees! Then I plan on just sitting by the pool and getting a few workouts in!

Dave and I both are doing our first triathlon in August. My sister and good friend Dawn are doing it with us. So my life consists of going to the gym, out for a run, swimming, and biking! I really love it!

With it being Independence Day I just want to thank all of our service men and women for all of their work! Without them who knows where this country would be!

Hope everyone has a safe and happy 4th!